Amount of Riboflavin in Cheese, port de salut

Dairy and Egg Products

In 100 g (Grams) of Cheese, port de salut there is 0.24 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese, port de salut.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cheese, port de salut

Cheese, port de salut is a type of Dairy and Egg Products. The most significant nutrients in Cheese, port de salut are listed below.

Water 45.45 g 45.45%
Energy (calorie) 352 kcal
Energy (joule) 1471 kJ
Protein 23.78 g 23.78%
Total lipid (fat) 28.2 g 28.2%
Ash 2 g 2%
Carbohydrate, by difference 0.57 g 0.57%
Fiber, total dietary 0 g
Sugars, total 0.57 g 0.57%
Calcium, Ca 650 mg 0.65%
Iron, Fe 0.43 mg
Magnesium, Mg 24 mg 0.02%
Phosphorus, P 360 mg 0.36%
Potassium, K 136 mg 0.14%
Sodium, Na 534 mg 0.53%
Zinc, Zn 2.6 mg
Copper, Cu 0.022 mg
Manganese, Mn 0.011 mg
Selenium, Se 14.5 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, port de salut